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At the end of the workshop, you will have a comprehensive injury-prevention plan of exercises, mobility drills, and stretches that is specific to YOU and your body! Jennifer Crane is a physical therapist, athletic trainer, board certified orthopedic specialist, and published author.You will also be instructed in a comprehensive warm up and cool down routine that will both optimize your athletic performance AND prevent future injuries! She has been a sports medicine professional for eight years, and has worked with a wide variety of athletes and performing artists throughout that time.For those who are seriously interested, we have two options: OPTION #1Prerequisite: Levels 3 & 4 students of Aerial Artique Level 2 students wishing to participate must attend a “Skill review”.In order to attend, please email [email protected] arrange a date and time in the studio with one of our choreographers. Students that miss more than 1 rehearsal will not be allowed to participate on the official nights of performance.The 30 hour training program will take place over the course of 4 days from January 25th-28th Thursday: am-pm w/ a 1 hour and 15 minute break at Friday: am-pm w/ a 1 hour lunch break at pm Saturday: 1pm-10pm w/ a 1 hour lunch break at 5pm Sunday: pm-4pm, 7pm-pm Curious about whether this training is right for you?Contact [email protected]• Limited Spaces Available •Get to know Levity® Aerial Yoga & founder Lei Lei de Kirby Instagram: @levityaerialyoga, @leileidek Facebook: Levity Aerial Yoga, Lei Lei de Kirby Levityaerialyoga.com, Use this week long retreat to progress your aerial silks journey.The workshop will be followed by half an hour of rehearsal time in which you have the option of applying what you’ve learnt to your pieces.
The rest of our time can be spent eating amazing, healthy food, swimming in the warm ocean, reading in hammocks, and breathing the tropical air.Lighting, sound and a run through of the roster is completed. Please email us at [email protected] # 2Perform a solo act for our winter showcase 2017! Please email us at [email protected] to be behind the scenes for the production?Solo, duo & group acts will all be considered as well all apparatus and acts listed: aerial silks, lyra, rope, trapeze, acroyoga, contortion, and/or dance. We are also looking for volunteers to help with the night of the showcase!Afternoons with Maia, will be spent reviewing and refining moves from the AM classes, while developing students’ abilities to conquer transitions.We’ll work together to understand the foundation of all aerial movement, while discovering your own artistry.